Unlock the Mystery of ADHD: Understand Diagnosis and Treatment Options
Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder that affects millions of people around the world. It is...
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Insights on Mental Health: A Blog by Summit Behavioral Health Experts
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Contributor
- Feb 14, 2023
- 2 min
Untangling Your Thoughts: An In-Depth Look at the Power of Cognitive Behavioral Therapy (CBT)
Cognitive Behavioral Therapy (CBT) is a form of talk therapy that has proven to be effective in treating a variety of mental health...
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Contributor
- Feb 14, 2023
- 3 min
Navigating the Maze of Talk Therapy: A Guide to Finding the Right Form of Therapy for You
Talk therapy has become an increasingly popular form of treatment for a wide range of mental health conditions, and for good reason....
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Contributor
- Feb 14, 2023
- 2 min
Unleashing the Healing Potential of Words
Talk therapy, also known as psychotherapy or counseling, is a type of mental health treatment that involves talking to a licensed...
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Contributor
- Feb 14, 2023
- 2 min
Letting Your Words Take Flight: The Power of Talk Therapy for Emotional Healing
Mental health is a crucial aspect of overall wellness that often gets overlooked. We often prioritize physical health, ignoring the...
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Contributor
- Feb 14, 2023
- 2 min
Life-Changing: The Positive Impact of Mental Health Medication on Quality of Life
Mental health conditions can have a profound impact on an individual's daily life. They can lead to feelings of sadness, hopelessness,...
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Contributor
- Feb 14, 2023
- 3 min
Mind Your Meds: The Importance of Regular Monitoring in Mental Health Treatment
Mental health medication management is an integral part of many people’s journeys towards improved well-being. While medication can play...
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Contributor
- Feb 14, 2023
- 3 min
Maximizing Your Mental Health with Medication: A Comprehensive Guide to Success
Mental health is a critical aspect of our overall well-being, and medication can play a significant role in helping individuals manage...
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Contributor
- Feb 14, 2023
- 3 min
Easing the Burden: Navigating the Side Effects of Mental Health Medication
When it comes to managing mental health conditions, medication can be a crucial component of treatment. However, like any medication,...
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Contributor
- Feb 14, 2023
- 3 min
Unleashing the Power of Dual-Action: The Benefits of Combining Medication and Therapy
Mental health is a complex and multi-faceted aspect of our overall wellbeing. It encompasses our emotions, thoughts, and behaviors and...
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Contributor
- Feb 14, 2023
- 2 min
Uncovering the Link: Exploring the Connection between Trauma and Mental Health
Trauma is a powerful force that can deeply impact a person's life, leaving lasting scars that are not always visible to the naked eye....
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Contributor
- Feb 14, 2023
- 3 min
The Connection between Nutrition and Mental Health: Fueling Your Mind and Body for Better Well-Being
When it comes to our mental health, it can be easy to focus solely on therapy and medication as treatment options. However, the...
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Contributor
- Feb 14, 2023
- 2 min
Shatter the Silence: Breaking Down the Stigma Surrounding Mental Health
Mental health is just as important as physical health, yet the stigma surrounding it continues to persist. The stigma surrounding mental...
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Contributor
- Feb 14, 2023
- 2 min
Nurturing Yourself: The Vital Importance of Self-Care
Self-care is an essential aspect of overall health and well-being, yet it is often neglected or seen as selfish. In reality, taking care...
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Contributor
- Feb 14, 2023
- 2 min
Breaking Barriers: The Transformative Benefits of Telehealth for Mental Health
Mental health is just as important as physical health, yet many people struggle to access the care they need due to barriers like cost,...
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Contributor
- Feb 14, 2023
- 2 min
Find Your Center: The Power of Mindfulness in Today's World
In today's fast-paced world, it's easy to get caught up in the hustle and bustle of daily life. We are constantly bombarded by...
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Contributor
- Feb 14, 2023
- 2 min
Mind & Body Matters: Understanding the Interplay of Physical and Mental Health
At Summit Behavioral Health, we understand the interconnectedness of physical and mental health. Our bodies and minds are intricately...
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Contributor
- Feb 14, 2023
- 2 min
Stress-Busters: Navigating Life's Challenges with Ease
Stress is a normal part of life and can impact individuals in various ways. While some stress can be motivating, excessive stress can...
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Contributor
- Feb 14, 2023
- 3 min
Mind Meds: The Vital Role of Mental Health Medication Management
Mental health medication management is an essential part of treating mental health conditions, including anxiety, depression, and bipolar...
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Contributor
- Feb 14, 2023
- 2 min
Riding the Emotional Rollercoaster: A Guide to Understanding and Treating Bipolar Disorders
Bipolar disorder, also known as manic-depressive illness, is a mental health condition characterized by extreme mood swings and changes...
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Summit Behavioral Health
2115 County Road D East, Suite C-100
Maplewood, MN 55109
Phone: 651-358-7020
Fax: 612-293-6742
Text Us: 651-432-6412
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